Specialist Sleep Service
Sleep issues can affect many children and young people. However, they occur much more frequently in those that are neurodivergent.
Do you recognise any of these challenges in your family?
- Difficulty getting to sleep
- Difficulty staying asleep
- Waking early or sleeping in
- Nightmares/terrors/sleep walking/restless legs
- Lacking energy throughout the day despite sleeping an appropriate amount
- Suddenly falling asleep at inappropriate times
How we can help
Our Specialist Sleep Service Coaches will work with you over Zoom to improve your child/young persons sleep. Non-judgmental, supportive and adaptable, the plans and strategies are specifically designed to work for you and your situation. If something doesn’t work, then we’ll try again.
Thanks to the Sleep Service there has been a lot less stress & exhaustion for the whole family. More sleep for all of us, better performance at school for my daughter, and improved behaviour. Thank you!
How does the Specialist Sleep Service work?
- You will start with a one-hour initial assessment with your Specialist Sleep Coach
- You will have an average of 3-4 coaching sessions (1 hour each). Your coach will offer tried and tested strategies, tailored to your individual situation, to be implemented between sessions
- You do not need a diagnosis or GP referral to access this service
- The cost per online session is £55
To get started, please complete our Specialist Sleep referral form.
Have a question?
If you have any questions regarding our specialist sleep service, please email herts@add-vance.org or give us a call on 01727 833 963.